Thinking about quitting cigarettes

As a growing adult, smoking appears to be an attractive way to integrate into a cool group. With little to no consideration given to the outfall, this habit has on your health, smoking cigarettes increases by the day and the addictive nature of nicotine draws you within its vicious ambit not allowing you to stop or give up. The initial stages of smoking cigarettes seem to appear as a stress reliever and energiser. The longer you let this habit continue, the more harmful its course.