Support your decision to quit smoking with Nicotex
Made up your mind to quit for good? Then you are already halfway there. All you have to do is to continue on this journey despite all the struggles and finally enjoy the smoke-free life. Get the right support with Nicotex and just believe that you can do it.
HEALTH BENEFITS OF GIVING UP SMOKING
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Within 20 minutes:
Your heart rate and blood pressure drop
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Within 12 hours:
Carbon monoxide level in your blood drops to normal
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In 2-12 weeks:
Circulation improves and your lung function increases
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In 1-9 months:
Coughing and shortness of breath decrease for a person who has quit smoking
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Within 1 year:
Risk of coronary heart disease is about half that of a smoker's
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In 5 years:
Stroke risk is reduced to that of a nonsmoker 5 to 15 years after quitting smoking
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In 10 years time:
Risk of lung cancer falls to about half, risk of cancer of the mouth, throat, pancreas decreases
