Anyone who has tried to quit smoking knows that it is no easy task.
Thinking about quitting
Smoking has a negative impact on both sexual desire and performance. Read on to know the 5 ways in which smoking harms sexual and reproductive health.
Smoking during pregnancy exposes you and your baby to several serious health risks like stillbirth, miscarriage and birth defects. Smoking anytime during pregnancy is dangerous; quitting cigarettes is the best thing you can do for yourself and your baby.
So you have decided to quit smoking. Getting yourself off tobacco is probably one of the best things you can do for your health.
Nearly 7 out of 10 smokers say they want to quit.
You may have heard that nicotine replacement therapy doesn’t work, or worse, that it can keep you addicted to smoking.