Quit at my own pace

5 Ways in which smoking can harm your Sexual Health
2020-08-11 10:02:52

5 Ways in which smoking can harm your Sexual Health

Smoking has a negative impact on both sexual desire and performance. Read on to know the 5 ways in which smoking harms sexual and reproductive health.

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Smoking And Pregnancy
2020-08-11 09:45:04

Smoking And Pregnancy

Smoking during pregnancy exposes you and your baby to several serious health risks like stillbirth, miscarriage and birth defects. Smoking anytime during pregnancy is dangerous; quitting cigarettes is the best thing you can do for yourself and your baby.

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How Nicotex Gums and Lozenges work & how to use them?
2019-11-18 10:14:29

How Nicotex Gums and Lozenges work & how to use them?

Anyone who has tried to quit smoking knows that it is no easy task. Cigarettes contain ~4000 harmful chemicals but it is the nicotine that is highly addictive and makes it very difficult for a person to quit smoking.

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Is Vaping or using e-cigarettes really a safe way to Quit?
2019-08-20 01:10:52

Is Vaping or using e-cigarettes really a safe way to Quit?

Nearly 7 out of 10 smokers say they want to quit. If you smoke, you already know that there is no better measure you can take for your health than quitting smoking are.

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Some Common Myths About Nicotine Replacement Therapy (NRT)
2019-08-16 10:34:43

Some Common Myths About Nicotine Replacement Therapy (NRT)

You may have heard that nicotine replacement therapy doesn’t work, or worse, that it can keep you addicted to smoking.

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What is NRT & how it works?
2019-08-16 03:52:59

What is NRT & how it works?

Making the commitment to quit smoking is half the battle won. It’s not an easy journey, but it’s one on which you will always have a wealth of support.

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Managing A Relapse After You Quit
2019-07-31 12:43:49

Managing A Relapse After You Quit

Quitting smoking is a tough challenge and for most people, it takes several attempts before they can quit successfully. Don’t let this discourage you if you have quitting on your mind though.

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How To Manage Cravings When You Quit?
2019-07-26 04:32:48

How To Manage Cravings When You Quit?

Getting through the first two weeks after you give up cigarettes is tough. There are several triggers that will bring on the urge to smoke.

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What challenges can you expect when you quit smoking?
2019-07-13 09:05:03

What challenges can you expect when you quit smoking?

When you’re planning to quit smoking, it helps to be aware of what challenges you can expect along the way.

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Smoking: Habit or Addiction?
2019-07-07 08:40:11

Smoking: Habit or Addiction?

People all over the world have been using tobacco for centuries in various forms. It is also one of the cheapest and most easily available addictive substances in the world.

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