Anyone who has tried to quit smoking knows that it is no easy task.

Smoking has a negative impact on both sexual desire and performance. Read on to know the 5 ways in which smoking harms sexual and reproductive health.

Weight gain may be one of the most dreaded side effects of quitting smoking but there are ways to manage your weight while you quit. Here are 9 smart weight management strategies to get you off to the right start.

Smoking during pregnancy exposes you and your baby to several serious health risks like stillbirth, miscarriage and birth defects. Smoking anytime during pregnancy is dangerous; quitting cigarettes is the best thing you can do for yourself and your baby.

If you could see the damage you'd STOP!

So you have decided to quit smoking. Getting yourself off tobacco is probably one of the best things you can do for your health.

Nearly 7 out of 10 smokers say they want to quit.

Making the commitment to quit smoking is half the battle won.

Smoking cigarettes is not a bad habit, it’s a serious and complicated addiction.

You may have heard that nicotine replacement therapy doesn’t work, or worse, that it can keep you addicted to smoking.