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What challenges can you expect when you quit smoking?
When you’re planning to quit smoking, it helps to be aware of what challenges you can expect along the way.
Smoking: Habit or Addiction?
People all over the world have been using tobacco for centuries in various forms. It is also one of the cheapest and most easily available addictive substances in the world.
Nicotine Is Not The Villain In Smoking
Nicotine does not cause cancer, heart attacks or lung disease. Surprised? One of the biggest misconceptions about smoking and cigarettes is that nicotine is the cancer-causing culprit in cigarettes.
10 Self Help Tips To Help You Quit Smoking
If you smoke, you’ve probably heard this a million times before: you should think about quitting. It’s easier said than done though.
11 common smoking triggers and how to beat them
Smoking triggers are the strong feelings that arise when you find yourself in certain situations,
12 Amazing Benefits Of Quitting Smoking
Quitting smoking is no easy journey and if you’ve been smoking for a while you may even wonder if quitting is worth it.
How to quit smoking gradually one step at a time
Everyone’s quit journey is unique. While some people would like to quit all at once
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